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World’s Worst Novel from the beginning, just a click away
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Word of the Day
Now initially you might think you don't need or even want to know aboutbutyrate (ˈbjuːtɪˌreɪt) noun,
any salt or ester of butyric acid, containing the monovalent group C3H7COO- or ion C3H7COO–, and when you then bumped into this, having first found out it is in butter, you might well panic:
Examples of butyrate in a Sentence
Recent Examples on the WebClear plastic screwdriver handles are usually made from cellulose acetate butyrate, a material developed in the 1930s.
— Roy Berendsohn, Popular Mechanics, "Why Do My Old Plastic Screwdriver Handles Stink?," 8 Oct. 2017But then you would realize that lately it has had a great rise in reputation and helps maintain your biodome and aids in the production of key neurotransmitters that help both our gut and our brains to work. Apparently we make it when bacteria in our bellies ferment high fibre carbohydrates, but it is also, and here is the punchline, found in butter! The highest food source for it. I am relieved, and think I will just butter up everything!
At least these verbose scientist think so:
The neuropharmacology of butyrate: The bread and butter of the microbiota-gut-brain axis?
Song of the Day
It felt like 100 years ...
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Welcome to the Lighthouse
Category Archives: RANDOM
Crocheting my way through Covid …
Well you’ld think a year of Covid isolation would have led to endless drivel from your tireless correspondent … but honestly what’s to say? Complaining about a plague of locusts just doesn’t help. Oh, there is one thing to say: get vaccinated, even if you have had Covid. But the learning a new skill thing really has been a treat, and so while sparing you recipes despite this being a blog [there’s still time, ed.] here are some of my crochet creations. Happy Monkey:
Mr. Squiggles: Dogs and Cats in hats: Catnip Mice: A Christmas Pickle, a tradition that was news to me!: A Dozen Easter Eggs in a Basket Hat: And my latest pride and joy, the vegetables, especially the avocado:
Baby Yoda crochet brag!
Well what’s a blog without recipes and crochet patterns! I incorporated a few patterns from the web and did some intense staring at images to create this little cutie-pie so a little bragging seems appropriate. And before assembly: With a … Continue reading
Just when you think you might get back in the saddle …
life goes predictably haywire. And then unpredictably haywire. Skipping over the homefront, where things are now almost peachy, who could have predicted Covid-19? Well it turns out a fair number of virologists have been trying to get bat viruses more … Continue reading
Two Years is quite the hiatus … but here we are!
Trip to the Bahamas I have tried to boil down to 17 minutes, and it can be found here:
The weddings took us to Vancouver and then Toronto and then Miramichi and then St. John’s. My favourite was the one in Miramichi.
Norman Doidge, neuroplasticity, lasers and me …
Good Morning. And a very Happy Thanksgiving to my American pals, who deserve a day of rest and merriment. But enough about you. One of the ostensible purposes of this blog has been to try to help anyone else out … Continue reading
Well, that really took the wind out of my sails …
but life marches on. Pictures being worth a thousand words, here is (much of) my delightful family at the very happy occasion of our eldest offspring graduating from medical school, and becoming a surgeon, at one of the greatest Canadian … Continue reading
Maybe a flu shot would have been a good idea …
Well then, that was gnarly. Sorry for the hiatus. However, a break from commentary seems like it was a good idea. Truth really is often stranger than fiction, and I am still reeling from all those pundits who had no … Continue reading
Happy Birthday to me …
As my father-in-law once said, I never wanted to be 86 until I was 85. My brother was also succinct one year: think of the alternative … Feeling it was a good year, as one’s expectations sink with each passing … Continue reading
Gobble gobble gluck gluck, munch munch munch, millions of Americans sitting down to lunch [with apologies to Spike Milligan]
Happy Thanksgiving to my American friends … hard to know where to begin, but easy to know where to stop: Best wishes.
Four infourmative books that made me rethink thinks … and then I drivel on for a bit …
First and four-most was Norman Doidge’s The Brain’s Way of Healing. Inspirational and a solid mix of anecdote, science, and useful information that you can apply in your everyday life, though it is far from a self-help book. A book … Continue reading
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